Here is your "hack" for the day... take just a moment to really think about it.

#31 When stressed, you'll feel better about yourself if you are clean and well-groomed.

Sounds corny, doesn't it? I thought so too until I realized that part of what I was feeling was dirty and grimy. I took a shower, washed my hair, brushed my teeth and guess what? I felt better.

Try it. Not only will YOU feel better, so will the people around you! 

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